Martin Oosterom 10000m row
10,000
Meters
39:13.3
Time
1:57.6
Pace
676
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 155 |
September 24, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.3 | 10,000 | 1:57.6 | 215 | 1039 | 20 | 158 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 20 | 148 |
| 7:54.5 | 4,000 | 1:58.6 | 210 | 1021 | 20 | 152 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 20 | 158 |
| 7:51.4 | 8,000 | 1:57.8 | 214 | 1035 | 20 | 161 |
| 7:41.6 | 10,000 | 1:55.4 | 228 | 1083 | 22 | 173 |
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Workout Graph
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