Martin Oosterom 10000m row
10,000
Meters
38:32.6
Time
1:55.6
Pace
691
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 162 |
October 21, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:32.6 | 10,000 | 1:55.6 | 226 | 1079 | 691 | 21 |
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 137 | 21 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1073 | 138 | 21 |
| 7:43.5 | 6,000 | 1:55.8 | 225 | 1074 | 138 | 21 |
| 7:41.5 | 8,000 | 1:55.3 | 228 | 1084 | 138 | 21 |
| 7:37.5 | 10,000 | 1:54.3 | 234 | 1105 | 140 | 22 |
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Workout Graph
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