Martin Oosterom 10000m row
10,000
Meters
38:09.8
Time
1:54.4
Pace
699
Calories
161
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 21 |
| Stroke Count | 820 |
| Drag Factor | 158 |
October 30, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.8 | 10,000 | 1:54.4 | 233 | 1102 | 21 | 161 |
| 7:40.5 | 2,000 | 1:55.1 | 229 | 1089 | 21 | 149 |
| 7:40.7 | 4,000 | 1:55.1 | 229 | 1088 | 21 | 156 |
| 7:39.6 | 6,000 | 1:54.9 | 231 | 1094 | 21 | 161 |
| 7:40.0 | 8,000 | 1:55.0 | 230 | 1092 | 21 | 163 |
| 7:28.9 | 10,000 | 1:52.2 | 248 | 1152 | 23 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.