5:22.7 row on June 17, 2025

Thomas Rafter 5:22.7 row

1,047

Meters

5:22.7

Time

2:34.1

Pace

Calories

Average Watts	96
Calories Per Hour	629

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Three intervals, each followed by rest-row meters