5:14.6 row on September 02, 2025

Thomas Rafter 5:14.6 row

1,027

Meters

5:14.6

Time

2:33.1

Pace

Calories

Average Watts	97
Calories Per Hour	635

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of three intervals, each timed (paced) by distance and each followed by rest row.