15:44.4 row on September 25, 2025

Thomas Rafter 15:44.4 row

3,017

Meters

15:44.4

Time

2:36.5

Pace

161

Calories

Average Watts	91
Calories Per Hour	614

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of three intervals timed by distance, each Followed by full rest row.