6:17.4 row on September 26, 2025

Thomas Rafter 6:17.4 row

1,207

Meters

6:17.4

Time

2:36.3

Pace

Calories

Average Watts	92
Calories Per Hour	615

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First interval timed by distance followed by rest row.