23:41.7 row on October 07, 2025

Thomas Rafter 23:41.7 row

4,501

Meters

23:41.7

Time

2:37.9

Pace

239

Calories

Average Watts	89
Calories Per Hour	605

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of two intervals timed by distance, each followed by rest row.