20:10.0 row on October 08, 2025

Thomas Rafter 20:10.0 row

3,595

Meters

20:10.0

Time

2:48.2

Pace

186

Calories

Average Watts	73
Calories Per Hour	552

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Two rest-row intervals + 20 seconds