22:27.0 row on November 23, 2025

Thomas Rafter 22:27.0 row

4,223

Meters

22:27.0

Time

2:39.4

Pace

223

Calories

Average Watts	86
Calories Per Hour	596

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Aggregate of two rest-row intervals, with additional of several hundred meters (pushed)