5:53.3 row on November 28, 2025

Thomas Rafter 5:53.3 row

1,136

Meters

5:53.3

Time

2:35.5

Pace

Calories

Average Watts	93
Calories Per Hour	620

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of two intervals timed by distance, each followed by full rest-row