7:59.3 row on December 03, 2025

Thomas Rafter 7:59.3 row

1,517

Meters

7:59.3

Time

2:37.9

Pace

Calories

Average Watts	89
Calories Per Hour	605

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of three timed intervals, eachfollowed by rest row. [Difficult to get a good pace today].