23:17.8 row on December 18, 2025

Thomas Rafter 23:17.8 row

4,017

Meters

23:17.8

Time

2:53.9

Pace

205

Calories

Average Watts	66
Calories Per Hour	528

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Straight…No intervals or rest-row planned…Stopped to defecate.