2:50.0 row on December 19, 2025

Thomas Rafter 2:50.0 row

514

Meters

2:50.0

Time

2:45.3

Pace

Calories

Average Watts	77
Calories Per Hour	566

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of two intervals, each followed by rest-row.