22:48.0 row on January 15, 2026

Thomas Rafter 22:48.0 row

4,327

Meters

22:48.0

Time

2:38.0

Pace

230

Calories

Average Watts	89
Calories Per Hour	604

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of two intervals (variable), each followed by rest-row