Thomas Rafter 7:53.5 row

1,517

Meters

7:53.5

Time

2:36.0

Pace

81

Calories

Average Watts92
Calories Per Hour616

March 16, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of 2 intervals (Set 1), each followed by rest-row.