Thomas Rafter 2:42.4 row

527

Meters

2:42.4

Time

2:34.0

Pace

28

Calories

Average Watts96
Calories Per Hour629

March 17, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of 3 intervals in this Set to begin the day, each followed by rest-row.