2:44.5 row on March 19, 2026

Thomas Rafter 2:44.5 row

527

Meters

2:44.5

Time

2:36.0

Pace

Calories

Average Watts	92
Calories Per Hour	616

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

SET 2: First of 3 Set 2 intervals, each followed by rest-row.