6:20.5 row on March 24, 2026

Thomas Rafter 6:20.5 row

1,207

Meters

6:20.5

Time

2:37.6

Pace

Calories

Average Watts	89
Calories Per Hour	607

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First Set 1 interval. Followed by full rest-row. And then a partial interval [stopped to defecate].