3:53.3 row on March 24, 2026

Thomas Rafter 3:53.3 row

752

Meters

3:53.3

Time

2:35.1

Pace

Calories

Average Watts	94
Calories Per Hour	622

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of w Set w intervals, each followed by rest-row interval.