3:55.3 row on March 25, 2026

Thomas Rafter 3:55.3 row

752

Meters

3:55.3

Time

2:36.4

Pace

Calories

Average Watts	91
Calories Per Hour	614

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

SET 2. This interval followed by rest-row interval.