8:01.4 row on March 28, 2026

Thomas Rafter 8:01.4 row

1,527

Meters

8:01.4

Time

2:37.6

Pace

Calories

Average Watts	89
Calories Per Hour	607

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of 2 intervals, each followed by rest-row.