16:56.9 row on May 29, 2026

Thomas Rafter 16:56.9 row

3,117

Meters

16:56.9

Time

2:43.1

Pace

163

Calories

Average Watts	81
Calories Per Hour	577

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

After 2.47 mile walk with Karen--naturally fastest pace since getting back into walking. Good but tiring.