Thomas Rafter 2:59.5 row
568
Meters
2:59.5
Time
2:38.0
Pace
30
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
July 01, 2026
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Set 1 interval in two tranches (329 and 239)....full rest-row after "329" and a few negligible meters after second. Slightly sore ass and hamstring.