4:15.0 row on July 18, 2026 | Concept2 Logbook

Thomas Rafter 4:15.0 row

737

Meters

4:15.0

Time

2:52.9

Pace

Calories

Average Watts	68
Calories Per Hour	532

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 3 second rest-row interval [shorter, as planned]