3:17.0 row on July 21, 2026 | Concept2 Logbook

Thomas Rafter 3:17.0 row

633

Meters

3:17.0

Time

2:35.6

Pace

Calories

Average Watts	93
Calories Per Hour	619

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 2 interval, followed by rest-row interval.