3:16.1 row on August 07, 2026

Thomas Rafter 3:16.1 row

633

Meters

3:16.1

Time

2:34.8

Pace

Calories

Average Watts	94
Calories Per Hour	624

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 1, Interval 1 (full), followed y rest-row + aborted
second second interval