3:56.1 row on August 07, 2026

Thomas Rafter 3:56.1 row

752

Meters

3:56.1

Time

2:36.9

Pace

Calories

Average Watts	90
Calories Per Hour	611

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 2, First of 2 "intervals variable," each followed by rest-row interval.