3:19.6 row on August 09, 2026

Thomas Rafter 3:19.6 row

633

Meters

3:19.6

Time

2:37.6

Pace

Calories

Average Watts	89
Calories Per Hour	607

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 2 Interval 1, follow by rest-row and partial second interval.