3:56.0 row on August 10, 2026

Thomas Rafter 3:56.0 row

752

Meters

3:56.0

Time

2:36.9

Pace

Calories

Average Watts	91
Calories Per Hour	611

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

First of 2 intervals (variable), each followed by rest-row.