Thomas Rafter 2:42.0 row

527

Meters

2:42.0

Time

2:33.7

Pace

28

Calories

Average Watts96
Calories Per Hour631

August 20, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 2 Interval, followed by rest-row. Right hamstring much improved, right glute less so but noticeably better.