2:45.0 row on August 22, 2026

Thomas Rafter 2:45.0 row

527

Meters

2:45.0

Time

2:36.5

Pace

Calories

Average Watts	91
Calories Per Hour	613

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 1 interval, followed by rest-row interval