3:17.1 row on September 05, 2026

Thomas Rafter 3:17.1 row

633

Meters

3:17.1

Time

2:35.6

Pace

Calories

Average Watts	93
Calories Per Hour	619

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 3 interval, followed by rest-row interval.