3:17.7 row on September 08, 2026

Thomas Rafter 3:17.7 row

633

Meters

3:17.7

Time

2:36.1

Pace

Calories

Average Watts	92
Calories Per Hour	616

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 2 interval, followed by rest-row interval.