6:54.4 row on September 13, 2026

Thomas Rafter 6:54.4 row

1,317

Meters

6:54.4

Time

2:37.3

Pace

Calories

Average Watts	90
Calories Per Hour	609

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 1 interval, followed by rest-row interval.