Thomas Rafter 3:18.1 row
633
Meters
3:18.1
Time
2:36.4
Pace
34
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
September 17, 2026
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Set 3 interval, followed by rest row, followed by full rest-row [in this case 1786k, to which I added 20 meters in Set 1].