2:45.7 row on September 23, 2026

Thomas Rafter 2:45.7 row

527

Meters

2:45.7

Time

2:37.2

Pace

Calories

Average Watts	90
Calories Per Hour	610

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 3 interval, follow by rest-row interval