3:17.8 row on October 03, 2026

Thomas Rafter 3:17.8 row

633

Meters

3:17.8

Time

2:36.2

Pace

Calories

Average Watts	92
Calories Per Hour	615

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 1 interval of 2, each followed y rest-row.