9:55.0 row on October 06, 2026

Thomas Rafter 9:55.0 row

1,704

Meters

9:55.0

Time

2:54.5

Pace

Calories

Average Watts	66
Calories Per Hour	526

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 2 interval, followed by rest-row 9nterval