3:17.4 row on October 09, 2026

Thomas Rafter 3:17.4 row

633

Meters

3:17.4

Time

2:35.9

Pace

Calories

Average Watts	92
Calories Per Hour	617

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 1, Interval 1, followed by rest-row.