3:18.0 row on October 10, 2026

Thomas Rafter 3:18.0 row

633

Meters

3:18.0

Time

2:36.3

Pace

Calories

Average Watts	91
Calories Per Hour	614

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Set 1, Interval 1 of 2, each followed by rest-row.