Thomas Rafter 32:08 row
6,551m
Meters
32:08.2
Time
2:27.1
Pace
361
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 875 |
| Drag Factor | 109 |
September 23, 2016 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.2 | 6,551m | 2:27.1 | 110 | 677 | 27 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 32:08.2 | 438m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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