Thomas Rafter 10:20 row
2,128m
Meters
10:20.7
Time
2:25.8
Pace
118
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
September 26, 2016 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.7 | 2,128m | 2:25.8 | 113 | 688 | 25 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 10:20.7 | 72m | 2:23.7 | 118 | 705 | 23 |
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Workout Graph
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