Thomas Rafter 11:18 row
2,316m
Meters
11:18.5
Time
2:26.4
Pace
128
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 313 |
September 26, 2016 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.5 | 2,316m | 2:26.4 | 111 | 683 | 27 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 11:18.5 | 274m | 2:23.2 | 119 | 709 | 28 |
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Workout Graph
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