Thomas Rafter 18:20 row
3,718m
Meters
18:20.0
Time
2:27.9
Pace
203
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
September 26, 2016 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.0 | 3,718m | 2:27.9 | 108 | 672 | 27 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 18:20.0 | 693m | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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