Thomas Rafter 10:18 row
2,113m
Meters
10:18.9
Time
2:26.4
Pace
115
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 109 |
September 26, 2016 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.9 | 2,113m | 2:26.4 | 111 | 683 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 10:18.9 | 68m | 2:18.9 | 130 | 748 | 29 |
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Workout Graph
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