Thomas Rafter 49:10 row
10,122m
Meters
49:10.1
Time
2:25.7
Pace
562
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 1337 |
September 30, 2016 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:10.1 | 10,122m | 2:25.7 | 113 | 689 | 26 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 26 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 27 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 27 |
| 40:00.0 | 2,062m | 2:25.4 | 114 | 691 | 27 |
| 49:10.1 | 1,896m | 2:25.0 | 115 | 694 | 27 |
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