Thomas Rafter 49:21 row
10,220m
Meters
49:21.1
Time
2:24.8
Pace
571
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 1439 |
October 11, 2016 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.1 | 10,220m | 2:24.8 | 115 | 696 | 28 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 28 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 29 |
| 30:00.0 | 2,077m | 2:24.4 | 116 | 699 | 29 |
| 40:00.0 | 2,060m | 2:25.6 | 113 | 690 | 29 |
| 49:21.1 | 1,943m | 2:24.3 | 116 | 700 | 29 |
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