Thomas Rafter 1:08:07 row
14,027m
Meters
1:08:07.4
Time
2:25.6
Pace
779
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1968 |
October 14, 2016 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:07.4 | 14,027m | 2:25.6 | 113 | 689 | 28 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 27 |
| 20:00.0 | 2,053m | 2:26.1 | 112 | 686 | 28 |
| 30:00.0 | 2,054m | 2:26.0 | 112 | 686 | 29 |
| 40:00.0 | 2,056m | 2:25.9 | 113 | 687 | 29 |
| 50:00.0 | 2,067m | 2:25.1 | 114 | 693 | 29 |
| 1:00:00.0 | 2,059m | 2:25.7 | 113 | 689 | 29 |
| 1:08:07.4 | 1,712m | 2:22.3 | 121 | 717 | 30 |
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Workout Graph
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