Thomas Rafter 13:18 row
2,719m
Meters
13:18.4
Time
2:26.8
Pace
150
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 384 |
October 15, 2016 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.4 | 2,719m | 2:26.8 | 111 | 680 | 29 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 13:18.4 | 683m | 2:25.2 | 114 | 693 | 29 |
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